PSY FPX 8845 Assessment 4 Informational Interview
Phillip April 25, 2024 No Comments

PSY FPX 8845 Assessment 4 Informational Interview

PSY FPX 8845 Assessment 4 Informational Interview

Name

Capella university

PSY FPX 8845 Current Issues in Sport Psychology

Prof. Name

Date

Mental Training in Athletics: A Growing Trend

Abstract

Mental training has emerged as a crucial therapeutic intervention for athletes aiming to surmount challenges both on the field and in life. This paper delves into the burgeoning trend of mental athletic training, exploring insights from an informal interview. It discusses the current landscape of sports psychology, challenges faced by professionals, technological advancements in mental training therapy, and strategies for addressing multicultural diversity within this domain.

Mental Training Skills: The Ins and Outs with Professional Athletes

The field of sports psychology is rapidly evolving, driven by the societal emphasis on sports excellence and performance. Athletes are under increasing pressure to excel, prompting a surge in the demand for sports psychologists to optimize their potential (American Psychological Association, 2020). This trend extends beyond on-field performance to encompass various aspects of performance psychology, indicating a growing need for specialized professionals in this field (American Psychological Association, 2020).

Rationale for Mental Skills Training in Sports Psychology

The demand for athletes to achieve elite levels of performance has fueled the adoption of Psychological Skills Training (PST), also known as mental training. PST involves systematic practice of psychological skills to enhance athletic performance (Einarsson, Kristjansdottir, & Saavedra, 2020). Athletes across different levels seek PST to overcome psychological barriers such as performance anxiety and mental fatigue, aiming to optimize individual and team performance.

Upcoming Trends and Interventions

PST comprises three essential phases: education, acquisition, and implementation. Athletes undergo training to learn, acquire, and implement mental techniques, enabling them to perform tasks more effectively (Einarsson, Kristjansdottir, & Saavedra, 2020). Insights from an interview with a Mental Skills Trainer highlight the significance of mental training in modern sports, with techniques like imagery, deep breathing exercises, and positive self-talk being integral to professional athletes’ daily routines.

Ethical Concerns and Considerations

The rise in mental training therapies raises ethical considerations, particularly regarding confidentiality, competence, and informed consent. Establishing trust between athletes and trainers is paramount, necessitating clear communication and adherence to ethical standards (Greenfield & West, 2018). Maintaining confidentiality and treating athletes impartially are key tenets outlined by the American Psychological Association (2019), underscoring the importance of ethical practice in sports psychology.

Developmental Plan and Goals in Sports Psychology

A structured developmental plan is essential for aspiring sports psychologists. Specialization in mental performance consulting, along with certification attainment, requires rigorous training and mentorship (Vealey, 2019). Staying abreast of research and networking with professionals in the field are vital for continual growth and expertise in psychological skills training.

PSY FPX 8845 Assessment 4 Informational Interview

Conclusion

The evolution of mental training in athletics reflects a growing recognition of its transformative potential in enhancing performance and well-being. Aspiring sports psychologists must embrace ongoing learning and ethical practice to effectively support athletes in achieving their goals.

References

American Psychological Association. (1953). Ethical standards of psychologists. American Psychological Association.

American Psychological Association. (2020). Hot careers: Sports Psychology. Retrieved from https://www.apa.org/gradpsych/2012/11/sport-psychoogy

Einarsson, E., Kristjansdottir, H., & Saavedra, J. (2020). Relationship between elite athletes’ psychological skills and their training in those skills. Nordic Psychology, 72(1), 23-32.

PSY FPX 8845 Assessment 4 Informational Interview

Greenfield, B. & West, C. (2018). Ethical issues in sports medicine: a review and justification for ethical decision making and reasoning. Sports health, 4(6), 475–479. https://doi.org/10.1177/1941738112459327

Out Run Your Excuses. (2019). Epic run. Retrieved from https://outrunyourexcuses.wordpress.com/2016/02/28/mental-toughness-is-finding-fuelin-an-empty-tank/

Vealey, R. (2019). Future directions in psychological skills training. The Sports Psychologist, 2(4), 318-336.